Mental Health Awareness

Today is World Mental Health Day 2017 So what does that mean? It is bringing awareness to the issues of mental health within society and letting people know there is no longer a stigma with it. Our bodies are reacting to the toxins around us, physically we get sick and think nothing of it, but …

Wellbeing at Work

We hear a lot of things about wellness, wellbeing, mental health at work, but what are they talking about, how would it affect you, after all, you're doing fine right? Everyone gets a little stressed at work, that is why it's called work! Right? Wrong! We are spending our lives planning what is next, how can …

Appearing at the Scottish Hypnotherapy Foundation Conference 2017

Edinburgh based Holistic Practitioner Rogan Grant will be attending the Scottish Hypnotherapy Foundation Conference as a speaker this year, his talk will be about understanding the affects and causes of Acquired Brain Injury, how Hypnotherapy can help and giving advice on how to work with this specific field. Rogan Grant himself suffered an Acquired Brain …

Life Lessons & Our Perspective

Do you wonder where these amazing new strategies of life, presuppositions, laws of the universe, steps to success etc. etc. all come from? There are so many ways to look at life, deal with our problems, 'get what we want' and 'be content' strategies out there that I really don’t have the time to study …