Understanding Relaxation and Yoga Nidra are the latest courses being offered within the Edinburgh and Borders area by Positive Inspiration’s very own Rogan Grant. The courses will be available from our latest venue, which is not only a wellbeing hub, but also a relaxing place to shop, have a meal and enjoy a coffee withContinue reading “Understanding Relaxation and Yoga Nidra”
We believe that we all have the power inside to make the differences we want and need, we just don’t always know where to start.
So helping your staff feel better at work, to gain those other benefits and support mental health, isn’t going to cost you huge amounts
attendees tried out our EEG before and after the group sessions and were amazed at the differences in readings