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Natural Health and Wellbeing in Edinburgh

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Tag Archives: Life coach

Taking Back Control

We believe that we all have the power inside to make the differences we want and need, we just don’t always know where to start.

Posted byRogan GrantFebruary 21, 2018Posted inArticles, Health, Wellbeing, WorkshopsTags:anxiety, Articles, coaching, CPD, demonstrations, Edinburgh, Life coach, life lesson, mental health, mindfulness, Natural health, perspective, relaxation, self help, self talk, Seminar, stress, workplace, WorkshopsLeave a comment on Taking Back Control

Mental Health at Work

These are times when new levels and areas of stress and work anxiety are hitting the population. Working from home, being furloughed or managing time around work and home life, there are more and more people struggling with their own physical and mental health, as well as trying to understand others. With some advice, individuals, businesses and families can build on practical and worthwhile skills on coping, managing and preventing current and future problems. If you want a free initial chat, give me a call 07907 388570, just maybe we can find a path that helps you.

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