Stressed by the CORVID 19 lockdown? Here are some FREE tracks to help you relax and help cope. Mental Wellbeing is just as important as physical health
Tag Archives: self help
Understanding Relaxation and Yoga Nidra
Understanding Relaxation and Yoga Nidra are the latest courses being offered within the Edinburgh and Borders area by Positive Inspiration’s very own Rogan Grant. The courses will be available from our latest venue, which is not only a wellbeing hub, but also a relaxing place to shop, have a meal and enjoy a coffee withContinue reading “Understanding Relaxation and Yoga Nidra”
Taking Back Control
We believe that we all have the power inside to make the differences we want and need, we just don’t always know where to start.
Our Rural ABI Treatment Project
We are looking for people who have been personally affected by Acquired Brain Injury, their Carers and Family members to complete a short form. As part of Positive Inspirations CIC commitment, we are creating a tester project to enable us to move forward with our Rural treatment project that will allow us to be ableContinue reading “Our Rural ABI Treatment Project”
The Broken Shelf – A Communication Metaphor
THE BROKEN SHELF
Communication is key, here is a simple metaphor on how 2 sides can work together.
