Learning to relax

Learning to relax has had a huge impact on how I cope with what my illness has caused, I feel more positive with life and will continue to use this whenever I can.

Shona G

Published by Rogan Grant

I am a Holistic Practitioner who works to assist those in finding out how to make the changes they need to make a more productive, happier life. I offer the tools to success, not the answers. A wellbeing professional that focuses on the holistic approach to health, from nutrition & to the mind body connection.